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Experience Tirolerhof.

Fitness program

Keep moving

Getting your pulse racing

Kraftwerk (power plant): that’s our loving name for our two-story fitness refuge that sets a clear symbol externally and underscores our hotel’s commitment to the active lifestyle. Led by nina, a former member of the austrian ski team, a state-certified ski instructor and a degree-holding professional health fitness & personal trainer. She’s drawn on her comprehensive experience to plan a set of indoor and outdoor activities. Supported, accompanied and represented by her matthias, himself a state-certified mountain guide, ski instructor and fitness trainer.

To the point

  • Starting 16th of June 2021: more sport & vitality programs
  • Various training programs — from easy to difficult
  • Personal training sessions by appointment (for a fee)
  • Weekly outdoor program in winter.
  • From ski and snowshoe tours to powder skiing, ski guiding and ski technique training
  • Weekly outdoor program in summer.
  • Hiking, biking and via ferrata tours.

Sweaty hot offers

  • Mobilization training
  • Theraband
  • Functional training
  • Hit training
  • Core power
  • Trx
  • Upper body training
  • Leg training
  • General strength training
  • Athletic training
  • Back fit
  • Fascia / black roll
  • Stretching
  • Power abdomen training
  • Special ski training
  • Circle training
  • Calisthenics
  • Tabata
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