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Experience Tirolerhof.

Yoga & Aerobics

One room. Hundreds of exercises.

Hatha yoga
At tirolerhof tux

Werner introduces our guests to the world of hatha yoga, starting with morning and/or evening meditations. Among the many styles of yoga, hatha yoga is the most widespread. Ha means ‘sun’ or ‘breath of the sun’, tha means ‘moon’ or ‘breath of the moon.’ hatha yoga is a practice that unites opposing energies and holds flowing energies in balance.

Hatha yoga allows for noticeable changes within a short period. Uplifting and healing powers in the body, soul and spirit are awakened and stabilized. You’ll gain serenity and balance and be better equipped to handle the challenges of everyday life.

The exercises are tailored to the participants, allowing beginner and advanced students alike to enjoy the benefits of yoga. Group lessons are free for all guests, and werner offers private lessons as well.

The goal of yoga is to escape external influences — and to concentrate on the moment. Not always an easy assignment. At hotel tirolerhof, our new and renovated spaces include an inviting, brightly lit aerobics room, a wonderful space to bring body and mind into harmony. You can already look forward to motivating moments of visions inward and out.

The eye mediates too

Our vacation packages

Active lifestyle options
for your vacation

7 nights 7 nights 7 nights 7 nights 7 nights 7 nights 7 nights Active Family Weeks

incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays | from € 1,189.-

7 nights 7 nights 7 nights 7 nights 7 nights 7 nights 7 nights Active – Holidays for naturelover

incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays | from € 1,057.-

3 nights 3 nights Relax Days in Tirolerhof

incl. 3 overnight stays incl. 3 overnight stays | from € 426.-

7 nights 7 nights 7 nights 7 nights 7 nights 7 nights 7 nights Amore mio

incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays | from € 1,070.-

3 nights 3 nights 3 nights 3 nights 3 nights 3 nights 3 nights Girls on Tour

incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays | from € 439.-

3 nights 3 nights 3 nights 3 nights 3 nights 3 nights 3 nights LOVE is in the air…

incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays incl. 3 overnight stays | from € 515.-

7 nights 7 nights 7 nights 7 nights 7 nights 7 nights 7 nights Relax – don’t do it

incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays | from € 1,011.-

7 nights 7 nights 7 nights 7 nights 7 nights 7 nights 7 nights 7=6 Fresh and fit in autumn

incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays | from € 840.-

5 nights 5 nights 5 nights 5 nights 5 nights 5 nights 5 nights Vierklang Special 4+1

incl. 5 overnight stays incl. 5 overnight stays incl. 5 overnight stays incl. 5 overnight stays incl. 5 overnight stays incl. 5 overnight stays incl. 5 overnight stays | from € 560.-

7 nights 7 nights 7 nights 7 nights 7 nights 7 nights 7 nights PURE relaxation 7=6

incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays incl. 7 overnight stays | from € 993.-

Once in a lifetime & State certified

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